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3-Day Body Mastery Immersion

BEYOND BODY PAIN:

3 Magic Keys to Shift Painful Body Patterns
& Love the Body You Have

Tues - Thurs
May 31-June 2nd, 2022

1 -2:30 PM PT / 4 -5:30 PM ET

  • unwinding pain and the patterns that cause pain.
     

  • reweaving pain free patterns of movement and experiences in the body.
     

  • strengthen by expanding your pleasure of your body and grounding into your body and movement practices

 Join me for a 3 day movement experience!

Beyond Body Pain:

3 Magic Keys to Shift Painful Body Patterns and Love the Body You Have
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Unwind     Reweave    Strengthen
Changing your entire experience through movement

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Tues-Thurs May 31-June2, 2022
1-2:30 PM PT / 4-5:30 PM ET

What you will learn in this immersion:

How to shift your pain,
How to stay out of pain,
How to build strength so that you can do the things you want to do.

  • Day 1 - unwind patterns that limit you
    Movement, breath practices and nervous system resets to gently reveal and soften the patterns that are creating pain

  • Day 2 - reweaving patterns that support you
    Exploring movement patterns that support ease in our joints and tissues as well as body and being consciousness and intelligence

     

  • Day 3 - building strength to empower you
    Challenging our exploration of movements as we play with patterns that ground your body and open you up to a more expanded  experience of you.

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Join us!
3-Day
Body Mastery Immersion

Tues-Thurs May 31st - June 2 , 2022
1-2:30 PM PT / 4-5:30 PM ET

Change the conversation with your body. Heal the patterns that cause pain, tightness and feeling stuck in your body and being.

I have a long history of working with bodies and people though bodywork, yoga and energy healing.

I have spent most of my life deepening my relationship with my body and it has given me the tools to heal so much more.  Stepping more and more into my body has anchored me in my spirit.

I am a certified yoga instructor/therapist, structural integrator (rolfer), and energy healer with hands-on learning from my teachers and my clients for over 25 years.
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Join me if you want to love how you move and feel in your body
Replay available if you cannot make the workshop!
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Beyond

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"Padma (Patricia Borrego) is a rare find as a teacher. Her understanding of the body, soul, tissue, inspiration, and life’s complexities, render her teaching profoundly meaningful.

 

Every aspect of her teaching embraces integration. The result is Padma delivers one back to oneself."

Priscilla H.

Body

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“It has been and is Padma who best understands and helps me respect my body from a perspective that is grounded in her deep knowledge of how that body works, suffer , recovers and embraces life.

With kindness and challenge and humor she continues to be the mainstay of my good health, agility and delight in the world.”

Susan G.

Pain

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"Padma Borrego helped me find the space to breathe and the grace of moving into a pose. Her extensive training in body work combined with her patient style of yoga was a blessing.

Her teaching is the reason I have come to practice and love yoga every day."

Nicole B.