Free Live Workshop:

Change the way your body moves and feels

Thursday March 18 or 25th

11 am Pacific/ 2pm Eastern

What you will learn in this webinar:

  • Pain is showing us that we are out of balance.

  • How to shift out of pain

  • How moving differently can shift your pain

  • Why changing how we move can give us more freedom in our movements, health and life.

Padma Borrego
has a long history of working with bodies and people though bodywork, yoga and energy healing.
We all want to move with grace and freedom. And we can, there is so much movement available to us that can shape, inform and expand who we are and how we move through  life
yoga instructor/therapist, structural integrator(rolfer), and energy healer with learning from my teachers and listening to my clients for over 25 years