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I am grateful to be sharing what I have learned on this journey of life.
After a severe injury when I was 17, the doctors told me I would never use my left arm again. It dramatically changed the course of my life and since then has been a journey of exploring healing for my body, my mind and my heart.
There are challenges that life presents to us that often help us to bridge a connection between our body and our spirit. Whether the focus is on a body injury, healing emotional wounds or exploring your spiritual connection, I am here to offer you some tools and hold your hand as you take that journey.
Want strong and happy feet?
get your FREE HAPPY FEET TOOL KIT below
video of stretches and movement
article and stretch sheet.
"The healer you have been looking for
is your own courage to know and love yourself completely"
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