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I am grateful to be sharing what I have learned on this journey of life. 

After a severe injury when I was 17, the doctors told me I would never use my left arm again.  It dramatically changed the course of my life and since then has been a journey of exploring healing for my body, my mind and my heart. 

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There are challenges that life presents to us that often help us to bridge a connection between our body and our spirit.  Whether the focus is on a body injury, healing emotional wounds or exploring your spiritual  connection, I am here to offer you some tools and hold your hand as you take that journey.

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