Padma Borrego
4 -Day Equinox Immersion
FROM BODY PAIN TO BODY Mastery:
3 Secrets to Unlock the Wisdom of Your Body
&
Embody Deep Healing
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Day 1 - Get Out of Pain
Learn how to decode your symptoms.
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Day 2 - Stay Out of Pain
Understand your body's unique needs.
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Day 3 - Create Lasting Healing:
Discover what brings your body and being ease, freedom, vitality and resilience.
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Day 4 - Body/HeartMind Integration:
Connect your inner wisdom and outer strength
Wed - Sat 9/24-27 @ 11am-12pm PT
WOMEN,
Are you ready to TRANSFORM your relationship to pain and to your body?
If you're a woman struggling to relieve pain, you may feel stuck in a stressful 'fix it now' cycle. It could feel like you're constantly managing pain or dealing with limitations like stiffness, tightness, and lost flexibility and strength.
This frustration might push you to work harder to stop the pain, relying on treatments that could actually be contributing to the pain and preventing real progress. You might continue using these treatments, even when they bring little to no relief.
I understand—I've been there. Repeating the same actions, fearing that doing nothing meant staying in pain.
But there's another way—a way to move with your pain and find balance:
🔥 Shift from feeling overwhelmed by pain to building a relationship with it and the healing process.
🔥 Learn that pain relief is a skill you can develop, bringing ease, mobility, and resilience now and into your future.
🔥 Expand from managing immediate pain to understanding your deeper needs and desires for a balanced body, mind, and heart.
🔥 As you integrate the needs of your body, mind, and heart, you will connect more deeply with your inspiration, creativity, and intuitive nature..
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Freedom comes from knowing there is a way out of the frustrating "fix it now" cycle. There is a path that offers real, tangible results for your body. If you’re ready to move beyond frustration and create lasting relief and healing, I invite you to join me on this transformative journey.
💕 Get out of pain 💕 Stay out of pain 💕 Create lasting healing
💕 Integration of body/ mind/ heart healing
Join us for an embodied exploration!
FROM BODY PAIN TO BODY Mastery
3 Secrets to Unlock the Wisdom of Your Body
&
Embody Deep Healing.
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Wed - Sat, September 18-21, 2024
11am - 12 PM PT / 2-3 PM ET
What We Will Be Doing These Four Days:
Through gentle teachings, mindful movement, breath awareness, guided inquiry, and self-reflection, we will explore personalized pathways to healing that address your unique needs, whether you're dealing with chronic pain, stress, or the desire for greater mobility.
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Day 1: Get Out of Pain
Learn to decode your symptoms, meet intensity with curiosity, and shift your pain levels to experience immediate relief.
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Day 2: Stay Out of Pain
Understand your body and being's unique needs and explore new ways of listening and moving to create space and deep release in your daily life.
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Day 3: Lasting Healing
Discover the movements that consistently bring ease, freedom, vitality, and resilience to your body and being, both now and for your future self.
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Day 4: Body/Heart-Mind Integration
Connect your inner movements with your outer experiences, using your body and heart-mind as a guide to navigate life with integrity and resilience.
Release Restore Strengthen Embody
Transforming your relationship to pain so that you can do what you love and move through life with ease, confidence and anchored strength.
Join us!
4-Day
Embodied Healing Immersion
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Wed -Sat, September 18-21, 2024
11am-12 PM PT / 2-3 PM ET
Change the conversation with your body. Heal the patterns that cause pain, tightness and feeling stuck in your body and being.
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"Padma (Patricia Borrego) is a rare find as a teacher. Her understanding of the body, soul, tissue, inspiration, and life’s complexities, render her teaching profoundly meaningful.
Every aspect of her teaching embraces integration. The result is Padma delivers one back to oneself."
Priscilla H.
Testimonials
“It has been and is Padma who best understands and helps me respect my body from a perspective that is grounded in her deep knowledge of how that body works, suffer , recovers and embraces life.
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With kindness and challenge and humor she continues to be the mainstay of my good health, agility and delight in the world.”
Susan G.
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"Padma Borrego helped me find the space to breathe and the grace of moving into a pose. Her extensive training in body work combined with her patient style of yoga was a blessing.
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Her teaching is the reason I have come to practice and love yoga every day."
Nicole B.
A horribly shattered elbow with extensive nerve damage, painful herniated discs in my neck and lower back, torn hamstrings, tendonosis in both elbows and a few other injuries pushed me towards wanting more from my body than what I was told was possible. In traditional medicine, I was given very little hope of
true relief from chronic pain regaining feeling, mobility or strength.
When I began working with my body as a living organism, designed to regenerate, heal and evolve, my body began to change dramatically and so did I. I became strong, fluid and capable in my body but also in my heart, mind and spirit.
As a Yoga and Movement Therapist, an advanced bodyworker and an energy awareness facilitator, I inspire people to experience their body beyond what they think they can do and beyond who they think they are.
