4 -Day Body Immersion
FROM BODY PAIN TO BODY Mastery:
3 Secrets to Unlock the Wisdom of Your Body & Embody Deep Healing
Wed - Sat 3/20-23 @ 11am-12pm PT
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Day 1 - Get Out of Pain
Learn how to decode your symptoms.
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Day 2 - Stay Out of Pain
Understand your body's unique needs.
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Day 3 - Create Lasting Healing:
Discover what brings your body ease, freedom, vitality and resilience.
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Day 4 - Body/HeartMind Integration:
Connect your inner wisdom and outer strength
WOMEN,
Are you ready to TRANSFORM your relationship to pain and to your body?
If you're a woman struggling to reduce pain without success, you might be stuck in a stressful 'fix it now' cycle. It could feel like you're constantly managing pain or dealing with limitations like stiffness, tightness, and lost flexibility and strength.
This frustration might lead you to push harder to stop the pain and regain what you have lost, even using treatments that could be contributing to the pain and keeping you from getting better. You might keep using these treatments, even when there's little to no change in your pain.
I understand—I've been there, repeating the same actions, fearing that doing nothing meant staying in pain.
But there's a way to shift how you respond to pain:
🔥 You can move from being overwhelmed by pain.... to having a relationship with the pain and the healing process. 🔥 Instead of merely seeking relief, you can find more ease, mobility, and strength.
🔥 You'll expand from learning your body’s immediate pain care needs to understanding your deeper needs and desires for a balanced body, mind, and heart.
🔥 Use your body/ mind/ heart integration to guide you in life.
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The freedom lies in realizing there's relief from the frustration of the "fix it now" cycle. The path to tangible results for your body. If you're ready to leave frustration behind and create lasting relief and healing, I'm thrilled for you to join me on this transformative journey.
💕 Get out of pain 💕 Stay out of pain 💕 Create lasting healing 💕 Integration of body/ mind/ heart healing
Join us for a free embodied exploration!
FROM BODY PAIN TO BODY Mastery
3 Secrets to Unlock the Wisdom of Your Body & Embody Deep Healing.
Wed -Sat March 20-23, 2024
11am -12 PM PT / 2-3 PM ET
What we are doing these three days:
We will use movement, sound, breath and inquiry
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Day 1 : Get Out of Pain:
Learn how to decode your symptoms so that you can shift your pain and get the relief you want.
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Day 2: Stay Out of Pain:
Understand your body's unique needs so that you can cultivate balance and strength in your body.
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Day 3: Lasting Healing:
Discover what brings your body ease, freedom, vitality and resilience.
Day 4: Body / HeartMind Integration:
Use your inner and outer power to guide you in life.
Release Restore Strengthen Embody
Transforming your relationship to pain so that you can do what you love and move through life with ease, confidence and anchored strength
Join us!
4-Day
Embodied Healing Immersion
Wed -Sat, March 20-23, 2024
11am-12 PM PT / 2-3 PM ET
Change the conversation with your body. Heal the patterns that cause pain, tightness and feeling stuck in your body and being.
"Padma (Patricia Borrego) is a rare find as a teacher. Her understanding of the body, soul, tissue, inspiration, and life’s complexities, render her teaching profoundly meaningful.
Every aspect of her teaching embraces integration. The result is Padma delivers one back to oneself."
Priscilla H.
Testimonials
“It has been and is Padma who best understands and helps me respect my body from a perspective that is grounded in her deep knowledge of how that body works, suffer , recovers and embraces life.
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With kindness and challenge and humor she continues to be the mainstay of my good health, agility and delight in the world.”
Susan G.
"Padma Borrego helped me find the space to breathe and the grace of moving into a pose. Her extensive training in body work combined with her patient style of yoga was a blessing.
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Her teaching is the reason I have come to practice and love yoga every day."