EVOLVEyoga / Movement therapy classes
JOIN US! for whole body, whole hearted movement that heals.

unwinding
relieve patterns of pain and regulate the nervous system

repatterning
new pathways of movement that cultivate a foundation of ease and mobility

strength/integrity
mobility, flexibility and resilience that keeps you out of pain.
hello, my name is padma borrego
A horribly shattered elbow with extensive nerve damage, painful herniated discs in my neck and lower back, torn hamstrings, tendonosis in both elbows and a few other injuries pushed me towards wanting more from my body than what I was told was possible.
In traditional medicine, I was given very little hope of regaining feeling, mobility or true relief of pain. When I began working with my body as a living organism, designed to regenerate, heal and evolve, that changed my life, My body began to change and so did I. I became strong, fluid and capable in my physicality but also in my heart mind an spirit.
As a Yoga and Movement Therapist, an advanced bodyworker and an energy awareness facilitator. I get to inspire people to experience their body beyond what they think they can do and beyond who they think they are.

register
and
pay below:
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First class is free.
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Monthly membership for better results and more support, class videos available. Sliding scale $120 - $200
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Drop-in also available
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Payment: Credit card, Paypal or Venmo.
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contact: padma@padmaborrego.com for any questions.
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