EVOLVEyoga / Movement therapy classes
JOIN US! for whole body, whole hearted movement that heals.
relieve patterns of pain and regulate the nervous system
new pathways of movement that cultivate a foundation of ease and mobility
mobility, flexibility and resilience that keeps you out of pain.
hello, my name is padma borrego
A horribly shattered elbow with extensive nerve damage, painful herniated discs in my neck and lower back, torn hamstrings, tendonosis in both elbows and a few other injuries pushed me towards wanting more from my body than what I was told was possible.
In traditional medicine, I was given very little hope of regaining feeling, mobility or true relief of pain. When I began working with my body as a living organism, designed to regenerate, heal and evolve, that changed my life, My body began to change and so did I. I became strong, fluid and capable in my physicality but also in my heart mind an spirit.
As a Yoga and Movement Therapist, an advanced bodyworker and an energy awareness facilitator. I get to inspire people to experience their body beyond what they think they can do and beyond who they think they are.
First class is free.
Monthly membership for better results and more support, class videos available. Sliding scale $120 - $200
Drop-in also available
Payment: Credit card, Paypal or Venmo.
contact: firstname.lastname@example.org for any questions.