3 INNER SECRETS to
HEAL BEYOND BODY PAIN...
and love the body you have.
June 7, 2023
Unlock patterns of limitation and pain, allowing for a deepening of your body's awareness and sense of aliveness.
Explore new patterns of movement that unleash your body's innate mobility and remind you of your ability to embrace life with flexibility.
Cultivate resilience and strength to support alignment and integrity so that you can prevent injuries, heal faster and experience a grounded and embodied YOU.
When pain becomes consuming, you have an injury that is not healing or getting re-injured, or you have chronic pain that is impacting your life,
THERE IS A WAY FORWARD.
When you feel overwhelmed, disconnected, frustrated or betrayed by your body,
THERE ARE PROVEN TOOLS to shift your pain and reconnect you to your body.
The path out of pain brings us back into alignment with our body,
our energy,our pleasure, our breath and our heart.
We EMBODY the sacredness of who we are and we become stronger
inside and out.
Benefits of taking this training
(This training includes talk and movement)
Insights into balancing your stress/relax cycles, empowering you to shift your symptoms and enhance your well-being.
Techniques to shift pain patterns, granting you freedom in all your movements and fostering a sense of liberation.
Strategies for building strength, nurturing resilience, and harmonizing your body with the world around you.
Deepened body and breath awareness, establishing a profound connection to your inner rhythms and intuition from within.
Understanding your body's unique love language, enabling you to tap into its innate ability to heal
A horribly shattered elbow with extensive nerve damage pushed me towards wanting more from my body than what I was told was possible.
Traditional medicine gave me very little hope of regaining feeling, mobility or true relief of pain. It wasn't until I began working with my body as a living organism, designed to regenerate, heal and evolve, that my life changed.
With time I became strong, fluid and capable in my physicality as well as my heart, mind, and spirit.
As a Yoga and Movement Therapist, an advanced bodyworker, and an energy awareness facilitator, I love to inspire people to experience their body beyond what they think they can do and who they think they are.
What is the longing in your
body and heart?
Nurture it and bring it into your life creations.
"Padma (Patricia Borrego) is a rare find as a teacher. Her understanding of the body, soul, tissue, inspiration, and life’s complexities, render her teaching profoundly meaningful.
Every aspect of her teaching embraces integration. The result is Padma delivers one back to oneself."
What they say...
"Padma Borrego helped me find the space to breathe and the grace of moving into a pose. Her extensive training in body work combined with her patient style of yoga was a blessing.
Her teaching is the reason I have come to practice and love yoga every day."
“It has been and is Padma who best understands and helps me respect my body from a perspective that is grounded in her deep knowledge of how the body works, suffers, recovers and embraces life.
With kindness, challenge and humor, she continues to be the mainstay of my good health, agility, and delight in the world.”