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With Padma Borrego

What you will learn in this workshop:

  • How the attention we give to our movements changes our experience of movement.

  • The small and subtle shifts impacts our nervous system and how we respond to life

  • We can unwind the patterns of trauma in our tissues. 

  • We can weave new patterns of movement into body and heart

  • Building resilience in our tissues and nervous system gives us inner strength

  • When we know our body, we know the wisdom inside of us.

Change the conversation with your body and start to heal the patterns that cause pain, tightness and feeling stuck in your body and being.
Pink Sand
Padma Borrego
I have a long history of working with bodies and people though bodywork, yoga and energy healing.

I have spent most of my life deepening my relationship with my body. What began as an injury and pain has transformed into the bigger conversation about what my body, my heart and my spirit needed to grow.  Stepping more into these conversations in my physical body has balanced the desires in my outer life and voice in my soul.

I am a certified yoga instructor/therapist, structural integrator (rolfer), and energy healer with hands-on learning from my teachers and my clients for over 25 years.
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name
Ballet Dancer Duo

What is the longing in your
body and heart? 
Nurture it and bring it into your life creations.

Pink Sugar

Beyond

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"Padma (Patricia Borrego) is a rare find as a teacher. Her understanding of the body, soul, tissue, inspiration, and life’s complexities, render her teaching profoundly meaningful.

 

Every aspect of her teaching embraces integration. The result is Padma delivers one back to oneself."

Priscilla H.

Body

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“It has been and is Padma who best understands and helps me respect my body from a perspective that is grounded in her deep knowledge of how that body works, suffer , recovers and embraces life.

With kindness and challenge and humor she continues to be the mainstay of my good health, agility and delight in the world.”

Susan G.

Pain

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"Padma Borrego helped me find the space to breathe and the grace of moving into a pose. Her extensive training in body work combined with her patient style of yoga was a blessing.

Her teaching is the reason I have come to practice and love yoga every day."

Nicole B.