Padma's EVOLVEyoga therapy
I want you to feel amazing in your body.
Are you ready to feel confident in your movements and a stronger connection to your body?
Does this sound like you?
I can't do that any more.
I want to understand how to do the movements so I don't have pain.
I love yoga (or whatever else you love) but I get injured in class (or when I do the activity I love).
Feeling more flexible, with less pain and better range of motion that feels adaptable and resilient.
Knowing what it feels like to be nourished by movement, by breath, and by attention.
Maybe your body is out of whack because of pain, injuries, life changes, work habits, babies, hormones, diet, illness, aging....
Maybe you have tried many things they haven't worked...
Or you have fears about trying something new
I want you to enjoy being in your body, moving more in your body and exploring movements that remind you to play and touch the world like it's magic.
And you can. . . . So let's play and explore together and get your body moving in a way that feels good, builds confidence and resiliency. Building our way to feel amazing.
Here's what you'll get when you enroll in
EVOLVEyoga therapy course
Guided unwinding, re-patterning and building movement sessions through each part of the body while weaving their relationships together
Basic anatomy and biomechanics to understand the physiological
relationships in the body
Basic Chakra and energetic anatomy to understand the relationships
between how we think and feel and how we inhabit our body.
Our Journey Together begins on May 13th. Each Module will
come out every other week
Join a student community to share your experiences and ask questions
Personal support through bi-monthly group calls
Pay in full bonus: Full body guided meditation, Chakra cheat sheet
Save $200 off EVOLVEyoga therapy during this workshop
Unwind, Reweave, Strengthen
diminish pain, build awareness and adaptability,
strengthening your body and being
heart felt, body felt movement that heals
Have you been stuck in your body and feeling like this?
And you want to feel like this?
We are how we move
When we bring curiosity, creativity and awareness to our movements,
we change how we express through our body
Padma is a rare find as a teacher. Her understanding of the body, soul, tissue, inspiration, and life’s complexities, render her teaching profoundly meaningful.
Every aspect of her teaching embraces integration. The result is Padma delivers one to back to oneself.
Padma Borrego helped me find the space to breathe and the grace of moving into a pose. Her extensive training in body work combined with her patient style of yoga was a blessing.
Her teaching is the reason I have come to practice and love yoga every day."
INSIDE THE COURSE:
• 7 modules
• 2 Bonuses
• Templates and resources
• Video (movement) and audio
• Exclusive Community
• Bi-monthly group calls with me for 3
months, then monthly calls
• 12 months of access
Unwind deeply rooted patterns and create space for emerging new patterns of moving and being
Deepen the understanding of your own body and know the patterns that get you out of pain.
Redefine strength by how gracefully you move, respond and heal.
Move with more joy, confidence and freedom.
Being empowered by understanding your physical and energetic connections and how the energetic informs our body.