This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you tho

With Padma Borrego

Replay available if you cannot make the workshop!

What we will do:

  • Honor the rhythms and cycles in our environment and body whether you live in the northern hemisphere (summer) or southern hemisphere (winter)

  • Unwinding movement practice to soften and open our bodies to support the changes happening within our cells, our psyche and our soul as we sit in this brief and heightened pause

  • Sound practice to deepen our connection to the vibration of our energy body

  • Breath practice to move and ride with the waves of our emotions and thoughts and thread new winds of change into our being

  • Honor the wisdom and beauty that we are.

Change the conversation with your body and start to heal the patterns that cause pain, tightness and feeling stuck in your body and being.
Padma Borrego
I have a long history of working with bodies and people though bodywork, yoga and energy healing.

I have spent most of my life deepening my relationship with my body, my heart and my soul and it has given me the tools to heal so much more than the physical pain which started me on this journey.  Stepping more and more into my body has anchored me in my spirit.

I am a certified yoga instructor/therapist, structural integrator (rolfer), and energy healer with hands-on learning from my teachers and my clients for over 25 years.
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Join me if you want to love how you move and feel in your body
Replay available if you cannot make the workshop!
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"Padma (Patricia Borrego) is a rare find as a teacher. Her understanding of the body, soul, tissue, inspiration, and life’s complexities, render her teaching profoundly meaningful.

 

Every aspect of her teaching embraces integration. The result is Padma delivers one back to oneself."

Priscilla H.

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“It has been and is Padma who best understands and helps me respect my body from a perspective that is grounded in her deep knowledge of how that body works, suffer , recovers and embraces life.

With kindness and challenge and humor she continues to be the mainstay of my good health, agility and delight in the world.”

Susan G.

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"Padma Borrego helped me find the space to breathe and the grace of moving into a pose. Her extensive training in body work combined with her patient style of yoga was a blessing.

Her teaching is the reason I have come to practice and love yoga every day."

Nicole B.