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Padma Borrego
The Body Wisdom's Way out of Pain
10 HOT TIPS to get you out fo pain and disconnection and into an EVOLutionary relationship with your body, mind and heart
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to support immediate shifts in your pain
and transform your relationship with your body.
Hello, my name is Padma
A horribly shattered elbow with extensive nerve damage, painful herniated discs in my neck and lower back, torn hamstrings, tendonosis in both elbows
and a few other injuries have shaped my journey of finding relief from pain.
Shifting my pain was sometimes simple and sometimes more complex but I have gathered tools along the way that have lessened or stopped my pain. I have learned to listen to the sensations and messages from my body in order to heal and continue to do what I love.
I have become more grounded, strong and and present in my body.
It has become my life's work and my passion to share with you.
15% of women report having pain when they are 30.
30% of women report having pain when they are 60
You can change that in your own body
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Getting out of pain
is like tuning
your system to respond to ease rather than crisis.
It may seem simple
but it can be life changing.
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