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EVOLVEyoga & movement Course

payment

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COURSE INCLUDES

3 Month Course

  • weekly one on one sessions

  • access to weekly classes and recordings

  • questions answered between sessions via email/text/zoom depending on need
     

6 Month Course

  • weekly one on one sessions

  • access to weekly classes and recordings

  • access to EVOLVEyoga therapy course

  • questions answered between sessions via email/text/zoom depending on need

Weekly Class focus below -
4 classes a week
If you would like reminders, please sign up for them- scroll down to sign up.
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unwinding

relieve patterns of pain and regulate the nervous system

repatterning

new pathways of movement that cultivate a foundation of ease and mobility

strength
integrity

mobility, flexibility and resilience that keeps you out of pain.

register for class

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