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EVOLVEyoga & movement Course
payment
COURSE INCLUDES
3 Month Course
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weekly one on one sessions
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access to weekly classes and recordings
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questions answered between sessions via email/text/zoom depending on need
6 Month Course
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weekly one on one sessions
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access to weekly classes and recordings
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access to EVOLVEyoga therapy course
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questions answered between sessions via email/text/zoom depending on need
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Weekly Class focus below -
4 classes a week
If you would like reminders, please sign up for them- scroll down to sign up.
4 classes a week
If you would like reminders, please sign up for them- scroll down to sign up.
unwinding
relieve patterns of pain and regulate the nervous system
repatterning
new pathways of movement that cultivate a foundation of ease and mobility
strength
integrity
mobility, flexibility and resilience that keeps you out of pain.
register for class
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